Physical Therapy near Mercer Island, WA

Performance PT, Close to Mercer Island

People from Mercer Island come to us when traditional PT leaves them cleared but not confident. We provide hands-on, one-on-one care and performance coaching — so you are ready for the demands of your sport.

Serving Mercer Island from Bellevue

Easily Accessible from Mercer Island, WA

From Mercer Island, we're just a short drive to Bellevue — inside Bellevue Badminton Club, near Factoria Mall.

Our Services

Hands-On Care With High-Performance Results.

PT, performance training, and dry needling — tailored to your sport and your goals.

Osteopractic Physical Therapy

Hands-on care to close the gap from rehab to performance.

Performance Training

Strength and capacity training built for your sport demands.

Dry Needling

Certified dry needling within a one-on-one care plan.

What Athletes Near Mercer Island Are Saying

From active people who closed the gap and got back to performing.

I feel so grateful that I happened upon Chris! He is incredibly professional, very knowledgeable, kind and makes me feel comfortable. He truly cares and is really passionate about getting people back to doing what they love. I wish I could give him 10 stars!

Alicia Beckstrom

Chris is amazing! I had knee and lower back pain for nearly a year before I decided to schedule time with Chris. He was able to take away the pain as well as strengthen both in only 10 sessions. Can’t recommend him enough for anyone who’s been thinking about trying PT

Annette Lam

Dr. Lee was my PT when i had my wrist radius fracture during my snowboarding trip in Mt. Hood (May). I had my surgery in June 2023 and started PT with him in mid July. It took me 1.5 to return to my sports. I am an athlete and it is important for me to get back into my racket sports. Dr. is also an athletic person and he knows what my needs are. I couldnt recover faster without his help.

Terri Kan

Frequently Asked Questions

Have questions about performance-based physical therapy near Mercer Island? Here are the ones we hear most.

How far is Continua Physio from Mercer Island?

We are located in Bellevue — a short drive from Mercer Island. You will find us inside Bellevue Badminton Club near Factoria Mall. For many of our Mercer Island clients, the commute is easy and the one-on-one care is worth the trip.

Do you take insurance for patients coming from Mercer Island?

We are a cash-based clinic, which allows us to deliver focused, one-on-one care without the constraints of insurance billing. We accept HSA and FSA, and we can provide a superbill after your visit if you want to seek reimbursement.

I was told I’m ‘cleared’ from my injury. Do I still need PT?

Being cleared often means you are pain-free — but that does not always mean you are ready for the full demands of sport. People come to us in exactly this situation. We assess your movement and capacity and build a plan to close the gap between cleared and confident.

What is performance-based physical therapy and how is it different?

It means we go beyond pain relief. We build your strength, movement quality, and sport-specific capacity so that returning to activity feels controlled and sustainable. Many people notice they feel more resilient and prepared than they did before their injury.

Do you work with people who just want to stay healthy and active long-term?

Yes. We work with longevity-focused clients who want to stay active, manage recurring issues, and build a sustainable plan for the long haul. If staying in the game for life is your goal, we are a good fit.

Still have questions?

Still have questions? Reach out before you commit to anything.

Ready to Bridge the Gap?

Whether you're dealing with an injury or want to get back to training at full capacity, book a free phone consult and take the first step.